Eggplant Nutrition Facts 100g
6 fat 80 carbs 14 protein. The latter is 18 g sugar and 2.
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14 rows Eggplant raw contains 0 g of saturated fat and 0 mg of cholesterol per serving.
Eggplant nutrition facts 100g. Protein 101g There are 24 calories in 100 grams of Eggplant. It is also a good source of Vitamin C Vitamin K Thiamin Niacin Vitamin B6 Pantothenic Acid Magnesium Phosphorus and Copper and a very good source of Dietary Fiber Folate Potassium and. It contains 018 grams of fat and 0 mg of Cholesterol.
6 fat 80 carbs 14 prot. Eggplant 25 cal There are 25 calories on average in 100 g of Eggplant. Calories 21 1 DV Protein 08 g 2 DV Fat 01 g 0 DV Carbs 48 g 2 DV.
Nutrients in Eggplant 100 grams of Eggplant contain 098 grams of protein 018 grams of fat 588 grams of carbohydrates and 3 grams of fiber. Protein 079g There are 65 calories in 100 grams of Cooked Eggplant. It contains 023 grams of fat and 0 mg of Cholesterol.
49 fat 47 carbs 4 protein. One serving contains 13 g of fat 35 g of protein and 22 g of carbohydrate. Calories 35 2 DV Protein 08 g 2 DV Fat 02 g 0 DV Carbs 86 g 3 DV.
100 grams of Cooked Eggplant contain 083 grams of protein 023 grams of fat 873 grams of carbohydrates and 25 grams of fiber. There are 24 calories in 100 grams of Eggplant. Alasko Grilled Eggplant Slices.
6 fat 80 carbs 14 prot. 101g There are 24 calories in 100 grams of Eggplant. Egg white Nutrient Density Score for eggplant is 31100 good.
Fried eggplant contains 216 calories per 100 g serving. 100 g of. It helps you get the nutrients you need without consuming excess energy.
The Nutrient Density Score tells you how much of the essential minerals vitamins amino acids and fatty acids you get per calorie. Percent Daily Values are based on a 2000 calorie diet. You have 25 calories from 100 grams of Eggplant the 1 of your total daily needs.
100 Calories or Less. You have 35 calories from 100 grams of Cooked Eggplant the 2 of your total daily needs.
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