Bitter Gourd Recipes

After some time mix the bitter gourd with the potatoes and dry fish. Using a tea spoon scrape out the seeds.

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Cut the bitter gourd into 15 cm thick slices.

Bitter gourd recipes. Reduce the heat and cook it with low heat. Take a tea pan pour some water and bring it to boil. Bitter Melon also known as bitter gourd bitter squash and balsam-pear is a sour squash that is a great addition to stir fries and soups.

The bitter gourd will remain green if it is cooked without lidding. Place in a bowl rub in salt and let sit for 10 to 15 minutes. Drain bitter juices and rinse to get rid of residual salt.

Give bitter melon a try with one of these 10 recipes. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Boil the water on medium heat for about 10 minutes.

Put bitter gourd slices and into the boiling water and stir properly so that all the nutrients are immersed into the water. After a while add some warm water and mix the dry fish with the potatoes. Turn off the stove add honey and let it sit aside for a couple of minutes.

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