Ridge Gourd With Fish

LotteLoitya Machher Jhuri 2. Wash and peel the ridge gourd.

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Tomato 1 6.

Ridge gourd with fish. Sow 3 seeds in each pit. Usually in Assam when any sour dish is cooked its always without onion and garlic. Once the oil is hot enough temper the oil with mustard seeds.

Its usually a sour fish curry. Apply chilly powder turmeric powder and salt to the ridge gourd and keep aside for 5-10 Minsquantity has been mentioned in For Frying section. Heat a kadhai and pour mustard oil.

Mix rava rice flour chilly powder and salt and keep aside. Fulkopi Diye Koi Machher Jhol 3. Rohu Fish cooked with Ridge Gourd Potatoes assamesefood assamdiaries assamesevegetable assamindia rohufish rohufishcurry fishcurry fishcurry gourd ridgegourd ridgegourdcurry assamesestylecooking fishlover fishlovers fishlove fishrecipes fishcuisines fishfoodapageforfoodies fishforfood fish fishes macherjhol maasbhaat -We can also use Sponge gourd.

Peerkangai Poriyal Ridge Gourd Stir Fry Ridge Gourd or Peerkangai in tamil is rich in water Beetroot Jam Beetroot jam is very flavorful dish and kids will love Chicken Gravy Chicken Curry A simple and easy to make chicken gravy. Potato 1 4. Coat the ridge gourd in rava.

Radhuni a pinch 8. Mix it will and sauté for 2 to 3 minutes. The seed rate of Ridge gourd.

Peechinga Thoran Ridge gourd with Coconut. Ginger pasteGrated ginger 1 tsp 5. Usually Ridge gourd Plantation spreads during January and July.

First cut it into lenthwise and then chopped it into 2 cm long. Marinate the fish with salt and turmeric powder for 10-15 minutes. Heat 2 Tsp of Mustard Oil in a non-stick pan and lightly fry the fish till it is golden brown on both sides.

The Ridge gourd seeds are sown by dibbling method at 15 m to 20 m X 10 m to 15 m. Also check our other Fish recipes. Brothers vegetable garden next to the little stream that is running near our house is smiling with lots of LuffasRidge gourds in the vines.

Nigella seeds a pinch 7. Remove and keep the fishes aside. Ingredients for Rohu Fish curry with ridge gourdCooking time - 20 minsIngredientsRohu fish- 300 gmsChillis- 6-7 Ginger- 12 wholeRefine oil- 5 tablespoonC.

1 ridge gourdjika cut into small cubes 1 cup boiled potatoes 12 tsp coriander seeds 1 green chilli slited 1 tbsp lemon juice. A soul food in summer. Ridge gourd tomato and fish a great combination.

Once ridge gourd is cooked well add grated coconut and sauté for just 1 or 2 minutes only. The deep green Peechinga helps to purify the blood and helps to regulate blood sugar levels. Fry for 2-3 minutes on each side.

Heat oil to smoking point reduce to medium heat and then add the fish slices. An average seed rate in Ridge gourd farming is about 5 kg to 6 kgha. A simple way to add this to your diet is to chop the vegetable and blend it into a juice you could add carrot and even orange if you dont fancy.

Ridge gourd 1 medium 3. Rohu fish 5-6 pieces 2. Peechinga Thoran is highly nutritious and power packed with all vitamins fiber and minerals.

Add strained ridge gourd into it. Then close it with lid and cook for about 5 to 7 minutes in low flame. Its the most nutritive element of the vegetable.

If anyone is not fond of turairidge gourd I am sure this way you will start liking the vegetable. Ridge gourd or Dodka Luffa is known as Peechinga in Malayalam Peerkangai in Tamil and Turai in Hindi. Marinate the fish with 1 tsp turmeric and salt.

Rice flour is optional if you dont have it handy just use rava. Methods of sowing and spacing of Ridge gourd plants. Keep aside for 20-30 minutes.

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