How To Cook Chinese Cabbage Zambian Way
Its sweet flavor makes it particularly delicious in coleslaw recipes. You might be interested.
Woman Preparing Chinese Cabbage For Cooking Zambia Flickr
Cut across the leaves and stalk or slice lengthways into strips then use raw in salads stews and.
How to cook chinese cabbage zambian way. You can eat it raw shredding it and adding it to tacos salads or power bowls. In a wok over high heat add the oil. Feel free to swap it in for any recipe that calls for green cabbage.
There are many varieties to choose from but the best types of Chinese cabbage include. Preparation To prepare cut off the base rinse the leaves in cold water and dry thoroughly. Sear the meat until caramelized.
Keep the odor to a minimum by cooking uncovered with as little water as possible and cook quickly do not overcook. Cook The Chinese Cabbage. Cook stirring often until the leaves are tender about 10 minutes.
Rinse in ice cold water drain it and leave it to chill in the refrigerator. However they all tend to grow around 15-18 inches tall. Wash The Chinese Cabbage.
How to cook. How to Sauté Chinese Cabbage Place a tablespoon of oil in a large skillet and place over medium-high heat. Use a taller bowl or pot to clean the Chinese cabbage because the taller height better separates the Chinese cabbage and the dirt settling on the bottom.
Make a sofrito of shallots ginger and chilli with macadamia oil. This late-season variety has glossy leaves and it. Add thinly sliced shredded or small whole leaves and season with soy sauce or salt and pepper.
Adding a couple thick chunks of bread wrapped in cheesecloth to the cooking water may help to reduce the odor also. In addition to its health benefits Chinese cabbage can be used in a variety of different dishes. When the water boils add the Chinese cabbage.
Once softened add cashews and fry until its all. Boil 1 inch of water in a pot. Add the garlic and chili turn down the heat to medium and stir-fry for a minute taking care not to burn the garlic.
The color in red cabbage will have a tendency to run when it is cooked. Some cabbage plants have loose heads while others are wound more tightly.
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