Bok Choy Or Napa Cabbage

Its scientific name is brassica rapa however the term brassica rapa is not commercially used. The leafy green is known for its medicinal properties with evidence from the early fifth century in China.

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Sometimes it is also referred to as Chinese chard celery mustard Chinese mustard or spoon cabbage.

Bok choy or napa cabbage. Bok Choy vs Napa Cabbage. Napa cabbage is very similar to bok choy which is merely a different sub-variety Chenensis group of the same species. Its sweeter and milder than spinach with peppery undertones.

A cabbage with more delicate leaves than Western Cabbage its eaten thinly sliced and. Bok choy also known as pok choi pak choy or pak choi is a Chinese variety of cabbage. Think of it as Chinese cabbage.

Bok choy which youll also see spelled pok choi and pak choi at various grocery stores is a Chinese cabbage variety that tastes something like green cabbage but only vaguely. Pekinensis is one of the more commonly found Chinese veggies found in Western supermarkets. However the technique of cooking bok choy is a.

Bok choy is the main group of Chinese cabbage. The difference between bok choy and napa cabbage is that the bok Choy has a darker shade of green whereas napa cabbage has a lighter shade of green. What vegetable looks like bok choy.

Napa cabbage or Brassica rapa subsp. This vegetable can also be used as an alternative for the napa cabbage. Nutrition Benefits Recipes A staple in the Asian cuisine bok choy is one of the healthiest types of green vegetables.

Bok choy bears a closer resemblance to Swiss chard with darker leaves and a different texture. Napa Cabbage Napa cabbage is like a cross between cabbage and bok choi. Its more like a cross between spinach and water chestnuts.

Bok Choy Chinese Cabbage. In fact both are often called Chinese cabbage and both are regarded as subspecies of the turnip.

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