Bamboo Shoots Zucchini

One cup 155 grams of cooked bamboo shoots. A2290 Roast Duck Larb Traditional Thai salad with mint lemongrass coriander and fresh chilli with a mild dressing sauce.

Marblemount Homestead Bamboo Shoots Bamboo Cooking Light Diet

25 Green Gang Keow Wan Gluten free Green curry cooked with coconut milk fresh basil bamboo shoots zucchini beans.

Bamboo shoots zucchini. Bamboo shoots are keto-friendly because a half-cup or 100g serving contains just 3g of net carbs. Cut very young shoots into sticks cubes or slices and cook in lightly salted water for 30 minutes or until tender. Bamboo shoots zucchini beans carrot red capsicum tomato lychee pineapple.

Bamboo shoots are served after cooking. Drain the tofu and cut into 1-inch cubes. Toss with fried rice or noodles.

Cooked with coconut milk bamboo shoots beans zucchini and basil leaves. Bamboo shoots are highly nutritious and contain a good amount of fiber copper and vitamins B6 and E in each serving. It is a non-starchy vegetable and ranks lower in the glycemic index.

Raw bamboo shoots contain cyanogenic glycosides. Stir-fried wide fresh flat rice noodles with chilli basil leaves onion capsicum zucchini bamboo shoots green beans in Thai basil sauce Hokkien good for kids From 1700 Stir-fried thick egg noodles with garlic onion capsicum carrots eggs bamboo shoots broccoli in Thai oyster sauce. Use to fill spring rolls or dumplings.

Thai red curry cooked in coconut milk with bamboo shoots zucchini beans capsicums and basils 3. The keto diet is highly carb-restrictive and you should count each and every carb that you put in your belly. Thai style fried rice with green beans bamboo shoots zucchini capsicum baby corn mushrooms and Thai basil.

They are sold in various processed shapes and are available in fresh dried and canned versions. Bamboo shoots or bamboo sprouts are the edible shoots new bamboo culms that come out of the ground of many bamboo species including Bambusa vulgaris and Phyllostachys edulisThey are used as vegetables in numerous Asian dishes and broths. Soften the dried mushrooms by soaking in hot water for 20 to 30 minutes.

Vegetable or Chicken or Beef or Pork 19 Prawns or Fish 23 Mixed Seafood 24 Masaman Gluten free Chilli free. If desired strain and reserve a bit of the mushroom soaking water to add to the sauce. A variety of fresh vegetables stirred fried in a light wine sauce.

A1690 Salty Fish Fried Rice. Thai Basil Stir Fry Pork Strong flavour of basil bamboo shoots green beans garlic onion fresh chilli capsicum shallot mushroom. Broccoli with Garlic Sauce Broccoli sauteed with green onions water chestnuts green peppers zucchini bamboo shoots and several herbs in a garlic sauce.

Cut into slices sticks cubes or julienne and add to tuna or chicken salad. Roast duck with red curry paste green bean bamboo shoots capsicums zucchini carrots pineapple tomatoes and basil leaves in coconut milk. Red Curry with beans bamboo shoots peas zucchini With the choice of meat Chicken Beef Pork or Vegetables ----- 1390 Prawns or Mixed Seafood ----- 1690 Duck ----- 1690 NOODLE DISHES 8.

Red curry paste with bamboo shoots broccoli carrot zucchini green bean and basil leaves in coconut milk Gang Panang Dried Curry From 1490 Thick and tasty panang curry paste with grounded peanut carrot green bean zucchini capsicum and broccoli in coconut milk. A1690 Pineapple Fried Rice Thai styled fried rice with chicken prawns carrot onions cashew nuts pineapple and shallots. Shrimp with cashews bamboo shoots zucchini and carrots.

Squeeze out any excess water and slice. Spicy A2290 Hot Pot Roast Duck Slow cooked duck legs in Thai. Rinse the bamboo shoots.

Green Curry with beans bamboo shoots peas zucchini 7. Ginger onion shallots mushroom zucchini.

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