Ash Gourd Or Winter Melon

Jump to Recipe Pin Recipe. 28th June 2021 by Jamie Raftery Leave a Comment.

Pin On Recipeswithmore Youtube Channel

The winter melon also called white gourd winter gourd ash gourd fuzzy gourd or fuzzy melon is a vine grown for its very large fruit eaten as a vegetable when mature.

Ash gourd or winter melon. Ash Gourd commonly known as Winter melon and botanically called Benincasa hispida is a unique melon vegetable mostly used in China and India. Flesh can be sliced and eaten raw or cooked in curries. In this post we will look.

Its naturally detoxifying immune boosting and helps strengthen mental clarity. The fruit is considered to be very auspicious and is used in making temple prasad food offered to God. Traditional Ash Gourd juice recipe with lemon black salt pepper and mint.

Ash gourd also known as Benincasa hispida winter melon wax gourd white pumpkin and Chinese watermelon is a fruit native to parts of Southern Asia 1. Having it fresh immediately after making. Mature gourds are coated with a distinctive white ash and this powdery coating is the reason behind its name.

People assume winter melons grow in winter which is not true. Ash Gourd chutney is an authentic South Indian side dish made with Ash gourd as the main ingredient which has a mild flavor that tastes amazing with the addition of spices. It is often cubed and added to soups in Asian cooking.

These benefits have been said to be helpful in the prevention of obesity. The immature melon has thick white flesh that is sweet when eaten. Asian cuisine includes this vegetable in curries soups and fries.

Ash Gourd is also known as Winter Melon and its scientific name is Benincasa hispida. It grows on a. Its also a wonderful natural digestive aid and helps with constipation.

It holds a very special place in Ayurveda for it supports the digestive system immunity and mental acumen. It is the only member of the genus Benincasa. The fruit is fuzzy when young.

It is often cubed and added to soups in Asian cooking. It cannot tolerate frosts but grows well in warm mild climates. Winter Melon is an Asian vegetable with white flesh and green skin that has a waxy coating.

Winter melon or ash gourd juice is best enjoyed to start your mornings since it flushes out all the toxins that might have accumulated in your body. Long keeping fruit when picked fully mature. Ash Gourd or Winter Melon is a fruit native to South Asian countries India China Sri Lanka Nepal and warm parts of Australia.

It is also known as. The exterior color can vary between dark green to a pale gray. Ash gourd is native to Japan is found commonly throughout India.

Young shoots and leaves are also edible. Today I will show a type of sweet delicacy which is named as puhul dosiit is made by ash gourd. Winter melon Ash gourd is rich in Saponin which has the power to block fat as well as slow down spikes in sugar level.

Ash gourd is also known as winter melon. Hello everyone hope you all safe and happy. Ash Gourd Juice Winter Melon Juice.

Winter Melon or Ash Gourd is a unique vegetable cum fruit. Ash gourd or Benincasa hispida is a unique melon eaten mostly in India and China. However the Yogis of India have long regarded ash gourd as one of the most naturally energizing foods due to its high quotient of what Yogic science refers to as prana or vital life energy.

Pin On Gardening Permaculture Aquaponics Farming