Serrano Pepper Nutrition Info

9 34 calories 79 grams carbohydrates 18 grams protein 05 gram fat 39 grams fiber 471 milligrams vitamin C 79 percent DV 05 milligram vitamin B6 27 percent DV 984 IU vitamin A 20 percent DV 124 micrograms vitamin K 15. Amount of calories in Serrano Peppers.

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10 fat 71 carbs 18 proteinHot peppers have been used for centuries to provide a little extra food and for medicinal purposes.

Serrano pepper nutrition info. Serrano pepper Nutrition Information 1 RESULT. There are 34 calories in 1 cup of chopped Serrano Pepper. 10 fat 71 carbs 18 protein.

In a Serrano Pepper 1 Pepper Serving there are about 2 calories out of which 0 calories come from fat. 13 rows Peppers raw serrano contains 01 g of saturated fat and 0 mg of cholesterol per serving. For a Serving Size of 1 serving 30 g How many calories are in Serrano Peppers.

Serrano pepper Vegetables and Vegetable Products 1 Cant find it. Thankfully the serrano pepper is no different. 48 calories 87 grams carbohydrates 2 grams protein 14 grams fat 37 grams fiber 3474 IU vitamin A 70 percent DV 038 milligram vitamin B2 23 percent DV 410 milligrams potassium 12.

Calories from Fat 0 0 Daily Value. It offers about the same spice level as a cayenne pepper. 8 rows One cup 105 grams of Serrano pepper provides 34 calories 046 grams of lipid fat 183.

Add to Tracking Add to Compare Create Recipe Add to My Foods. Pepper serrano raw. Includes g Added Sugars Protein 18g.

One serving of poblano pepper one pepper about 17 grams contains about. Ad Dietary management supplements. Free shipping over 50 spend.

Here is a table of search results for serrano pepper. 10 fat 71 carbs 18 protein. One cup 105 grams of chopped raw serrano pepper contains about.

1 cup chopped 105g Calories. A half-cup serving of serranos contains 34 calories 67 grams of carbohydrates 37 grams of dietary fiber and 17 grams of protein. Protein 021g There are 4 calories in 2 Serrano Peppers.

It is also a good source of Vitamin E Alpha Tocopherol Thiamin Riboflavin Folate Iron Magnesium Phosphorus and Copper and a very good source of Dietary Fiber Vitamin A Vitamin C Vitamin. Within the fat content a Serrano Pepper contains 0 g of saturated fat 0 g of trans fat 001 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 2 calories in 1 Serrano Pepper.

The total fat content of 1 Pepper Serving Serrano Pepper is 003 g. 34 Daily Value Total Fat 05g. Enter your own food Set category preferences.

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