Carrot Nutrition Facts
There are 52 calories in 1 cup of chopped Carrots. Carrots are rich in vitamins minerals and fiber.
Health Benefits Of Carrots Organic Facts Health Benefits Of Carrots Carrot Benefits Coconut Health Benefits
100 grams of Cooked Carrots contain 35 calories the 2 of your total daily needs.
Carrot nutrition facts. Joy of Cooking Carrots w Brown Sugar Butter Glaze. Cauliflower 16 medium head 99 g35 oz 25. Carrot 1 carrot 7 long 1 14 diameter 78 g28 oz 30.
Quick stats 295 Calories 69g Carbs 49g net carbs. There are 52 calories in 1 cup of chopped Carrots. Carrot dehydrated contains 03 g of saturated fat and 0 mg of cholesterol per serving.
One serving contains 02 g of fat 09 g of. It is also a good source of Thiamin Niacin Vitamin B6 Folate and Manganese and a very good source of Dietary Fiber Vitamin A Vitamin C Vitamin K and Potassium. They are also a good source of antioxidants.
Interesting Facts Can you eat carrot greens Though there are a lot of speculations regarding the edibility of carrot tops these leafy greens are high in proteins vitamins and minerals which make it a useful ingredient in soups salads and curries. 1 7-inch carrot 78g Nutrition Facts. 14 rows Carrots raw contains 41 calories per 100 g serving.
5 fat 87 carbs 8 prot. 5 fat 87 carbs 8 protein. 100 g of Carrot dehydrated contains IU vitamin A 146 mg of vitamin C and 000 mcg of vitamin D as well as 393 mg of iron 21200 mg of calcium and 2540 mg of potassium.
100 grams of Cooked Carrots contain 822 grams of carbohydrates 3 grams of fiber 076 grams of protein 58 milligrams of sodium and 9017 grams of water. 5 fat 87 carbs 8 protein. Per 1 cup of chopped - Calories.
Antioxidants are nutrients present in plant-based foods. 1 cup of grated - 45kcal 1 cup of strips or slices - 50kcal 1 large - 30kcal more. They help the body remove free radicals.
A large portion of. Protein 093g There are 41 calories in 100 grams of Carrots.
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