Bitter Gourd With Fish Recipe
Cut off a one-third length section of a medium-sized bitter gourd or roughly 100 gm and cut in half length-wise. Using a tea spoon scrape out the seeds.
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Let the fish continue cooking in the residual heat of the broth less than a minute.
Bitter gourd with fish recipe. Heat 2 tbsp of oil over slow heat saute the Fermented Black Soy Bean and Garlic. Pour in thick coconut milk and add onion. Httpthemeatmensgbraised-fish-head-and-bitter-gourd Fish head and bittergourd sounds like a bizarre combination.
Squeeze the bitter gourd to remove the bitter juices. Then add and stir-fry the Pork. Rinse and chopping the 20 grams of parsley.
Slice bitter gourd into halves remove seeds using metal spoon and thinly slice the halves crosswise. Add in the bittergourd and stir fried till they are softened. Blanch the melon to tone down the bitterness.
Slice into 5-mm slices. Then deep fried until half cook. Technically this Stir Fried Fish Bitter Gourd Bitter Melon in Bean Sauce is also a one dish meal since it has fish and vegetables all in a dish.
Rinse and cut the bitter gourd into pieces of round shape and remove the seeds at the center. Drain and rinse bitter gourd in cold water and set aside. Scrape out the seeds using a spoon.
Once the fish turns white quickly drain and set aside. Add in the fish followed by. Add 12 tsp of Salt and Slab Sugar.
Place in a mixing bowl. Blanch the bitter gourd for about 1 minute. Fill a large pot about halfway with water and bring it to a boil over high heat on the stove.
Ready the 200 gram fish paste that brought from market and mix in the chopping parsley. Slab Sugar 1 slice 60g cut it into small pieces. 2 Heat wok with oil over medium-high heat.
Add garlic and stir-fry till golden brown. Place in a bowl rub in salt. After half minute add Bitter Gourd stir-fry it over high heat for half minute.
With remaining 1 tbsp of cooking oil in the wok add in the minced garlic ginger dried chillies and chilli padi. Add in fish slices and simmer until fish is cooked and bitter gourd is just tender. 1 Soak whole bitter gourd with salted water for 15 minutes.
But trust us its a prett. Bring the stock to a simmer and add the sliced bitter gourd and fish stir through and switch off the heat once the stock returns to a simmer. Another way to tone down the bitterness in a bitter melon is to blanch it before using it in a recipe.
Rub the cut bitter gourd with 12 tsp salt. Add the sliced melon. In a mixing bowl combine minced pork chopped onion chopped.
Bring a pan of water to a boil. Add bitter gourd pieces and simmer for 4 to 5 minutes. Instructions Cut the bitter gourd into 15 cm thick slices.
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