Bitter Gourd Fry Egg
Let it soak for at least 30 minutes and drain well before cooking. This bittergourd with egg 苦瓜炒蛋 is a classic local home-cooked Chinese home-style dish where fermented black beans and eggs are stir-fried with the bitter gourd slices.
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Steam the salted egg yolks till cooked through about 5 minutes.
Bitter gourd fry egg. Heat oil in a wok. Push the bittergourd to one side and crack in the eggs. Heat up one tablespoon of oil in wok.
Pour in the beaten egg. It helps bitter gourd to maintain the good taste and fresh. Lower the heat to low medium low.
Add the bitter melon and toss well on high heat. Heat up the oil and fry garlic till fragrant about 30 seconds. Now we are ready to stir fry the bitter gourd.
Toss till the melon is tender. Soak sliced bittergourd some salt water for 15 mins to reduce the bitterness you can skip this step. Place in a deep bowl and add enough water to cover the bitter melon and add a pinch of salt.
You will have bitter melon slices and egg. Keyword Ampalaya Recipe Bitter Gourd Bitter Melon Ginisang Ampalaya Ginisang Ampalaya with Egg Recipe Stir Fry Bitter Melon Stir Fry Bitter Melon with Egg. Using a fork mashed the cooked salted egg yolks.
Drain rinse and pat dry. Add prepared bitter gourd and stir fry for 3 minutes until lightly brown. When blanching add some salt and oil into the hot water.
To stir fry first heat up 1. Heat vegetable oil in a wok or medium fry pan. Then use ice water to cool bitter gourd.
Add the lightly beaten egg and toss till the egg is just scrambled. Add minced salted egg and fry until foamy and fragrant. Add the soy sauce and rice vinegar.
In a frying pan wok heat 2 tbsp of oil. Remove quickly from wok to serving dish while the eggs are still a little moist. Healthy Recipes Bitter Gourd Fry Cooking bitter melon with egg This channel is about to unique and delicious recipes i hope to really enjoy these recipes.
Pour the beaten egg slowly over the bitter gourd slices. Sprinkle salt and ground pepper over the eggs and bitter gourd. Use a spatula or wooden spoon to pull the eggs towards the center of the pan to form large curds.
Beat or whisk the egg mixture one more time to incorporate more air then pour over slices. Adding water to the eggs and start frying egg with cold oil are the key tips to make the fried eggs tender. Add the crushed garlic and stir fry for a few seconds till aromatic.
Add the 2 cloves of garlic and fry for a min until fragrant. Pat dry with paper towel. Spread bitter melon slices evenly on the pan and then pour beaten eggs into the pan.
Add the bittergourd and fry until soft and translucent. Stir fry over high heat for about 2-3 minutes until almost cooked turning slightly translucent. Stir fry bitter gourd slices until softened about 1 minute or when bitter gourd turns slightly translucent.
Spread out the slices evenly then drizzle all over with the remaining 1 tbsp of oil. Add bitter gourd slices and a pinch of salt.
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